Description
A strategic tool that helps you uncover what’s really behind your intense emotional reactions and mental overload.
Created specifically for high-performers who want to understand what’s going on with them, better control their thoughts, and more easily regulate their emotional states.
What’s included in the Root Cause Assessment:
- The advanced evaluation tool Root Cause Matrix, a proprietary framework by Whisper – Center for Strategic Change, designed to decode internal triggers and your actual level of emotional self-regulation. We assess 34 Emotional Triggers to identify the ones that specifically cause you trouble. PLUS:
- a 1:1 session with Andrei Roșca, where you go through the results together and get immediate clarity on what you can do to better manage your emotional states and/or anxiety.
The session takes place online, lasts 60 minutes, and is designed to provide maximum clarity and value.
This tool is primarily designed for people who constantly manage projects and change in their lives, but have run out of energy for their own emotional regulation.
It’s for you if:
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You perform at work but are always under pressure
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You have automatic negative thoughts (“what if…?”) but know how to temporarily ignore them
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Others see you as “calm and competent,” but inside you’re running at 120%
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You wake up early, work hard, deliver everything, but you can’t turn your mind off
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You overreact emotionally in minor contexts (because your nervous system is overstimulated)
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You rarely or never have panic attacks, but your body is in constant tension
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You feel you might be close to burnout (or have been in the past) and want to understand how to avoid ending up there again
OR if you’ve already worked with a psychotherapist, felt it helped, but wished the process had been more pragmatic, more applied.
You want concrete tools and techniques rather than only analyzing your past.
This is not therapy.
It’s exactly the kind of clarity you’re looking for when you feel you’re at your limit, but still functioning.
DISCLAIMER:
At Whisper, we’ve also personally benefited from over 500 hours of psychotherapy over the last 15 years. It helped us tremendously.
But we’ve also come to understand its limits: many times, it lacks the pragmatism and concreteness that our minds need, especially during emotionally turbulent times. What we do, change strategy, fills that gap, complementing therapy with practical tools and a more strategic approach.
Both the Assessment and the 1 on 1 Session can be delivered in English OR Romanian.
